“She remembered who she was and the game changed.” – Lalah Delia

“Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curveball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work. I’m here to offer support, help you practice vulnerability, learn more about yourself, take risks, and try new coping skills. There’s no judgment or race to the finish line, just a commitment that the effort will be worth it one way or another.” – Kendall

Kendall is a Licensed Professional Clinical Counselor (LPCC) with a Masters Degree in Counseling and Psychological Services from Saint Mary’s University of Minnesota. She has over six years of experience working with adolescents and adults in an intensive outpatient setting, providing individual therapy and group programming. She primarily works with people experiencing anxiety, depression, past trauma, and adjustment disorders. Her special interests include integrated medical/behavioral health, with an emphasis on women’s health and cancer. She also has experience working with fellow healthcare providers to reduce the stigma of mental health concerns and the toll they can take on humans who help other humans.

Kendall approaches therapy with a client-centered, humanistic lens. She combines Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and other treatment modalities to help build upon initial strengths and supplement the parts of life that could use more support.

Kendall offers both telehealth and in-person services at this time. Her office is located in Golden Valley, MN.